I find the psychological whiplash of the news cycle exhausting and depressing these days. Yet, the worst part is not every new facet of the problems we face, but instead the constant demand for my emotional energy. “You’ll be horrified by this tweet” one headline promises. “The Trump nominee no one is talking about” blares an e-mail subject line. “Step up to protect migrant workers – call your senators NOW” insists a Facebook post. “New Russia revelations demand action!” orders a call to sign someone’s petition.
They’re not wrong, exactly—but it is too much. No one can do all these things. No one can spare the emotion to treat each of these with the gravity they deserve. And, perhaps most insidiously, the outrage is baked in. These things feed our anger, but they also assume it. Even well-intentioned organizations are using instant fury as their primary messaging strategy. It works, and yet along the way it sends an accidental message: anger is the only real way to respond.